When you think of India, odds are that bright orange-yellow is the colour that almost instantly crosses your mind. That gaudy color is often associated with the cloth of the native sari dresses or the fiery curry dishes which the country is famed for.
The rich yellow hue is In addition, the colour of one of India’s most famous spices, the garlic, which is an integral ingredient in a number of the sub-continent is popular gastronomic treats, including the venerable curry.
But did you know that the also imparts countless health benefits? For centuries, turmeric was recognized in the domain of Ayurvedic medicine as a powerful antiseptic and antibacterial agent. Turmeric has frequently been used as a paste and topically applied to individuals suffering from cuts, bruises, eczema and even psoriasis. It has also been used to treat those with mumps, measles and chickenpox. Additionally it is known to possess effective anti-inflammatory properties, and hence is broadly utilized to relieve arthritic pain.
But an area where valerian tea india is supposed to possess promising health prospects is in cancer prevention and therapy. It was observed that individuals whose diets are rich in garlic seem to have generally lower rates of breast, breast, colon and prostate cancer. In Okinawa where turmeric tea is extremely popular, the people there have some of the world’s longest average life expectancy prices.
This is largely Attributed to the substance called curcumin. It is referred to as the principal curcuminoid of this popular spice. The curcuminoid is an antioxidant polyphenol compound that is thought to help the body’s cells resist damage due to free radicals.
In studies involving Mice, researchers found that curcumin helped stop the spread of breast cancer cells into the lung. The U.S. National Institutes of Health had undertaken clinical trials on potential curcumin treatment for pancreatic cancer, multiple myeloma and colorectal cancer.
While turmeric is Primarily ingested by its inclusion as a spice in curry dishes, it has also been consumed as a tea. To make the tea, boil about 4 cups of water into a small pot. Then add 1 tsp. of turmeric and simmer for 8 to 10 minutes. This process will extract the curcumin in the turmeric. Ginger, lemon or honey may be added to improve the taste of the tea. So the next time you Like a nice hot plate of curry, bear in mind that its cheerful yellow color comes from the spice which has a wonderful potential in preventing, treating and potentially healing cancer. And as you cannot possibly eat curry each and every day, you can derive the health benefits of this spice by means of a nice hot cup of yummy turmeric tea.